So let’s see what I can tell you about myself.
I’m a prolific habit builder and I’m always looking for ways to make my life and that of others better. I’ve worked in the personal development industry for over 15 years.
I write about building better habits, simplifying your life and improving your mindset over at habitvox.com. I have a degree in Psychological Counselling, and I’m a qualified Consciousness Coach and NLP Master Practitioner.
When we started a family, the demands on my time to continue working as a coach and trainer was more than what I was prepared to give. I took some time off to figure out how to simplify my life and focus on my creative writing.
I believe that true happiness comes from living up to your full potential.
Here are some articles about how you can do that.
Habits
Why your life feels empty when you don’t have set intentions
Self-sabotaging: why we do it and how to stop
3 Steps to Break Bad Habits (and Replace Them with Good Ones)
How To Make Habits Stick: The Easiest Way To Start And Keep New Habits
How to change bad habits (+ 49 bad habits which hold you back)
Habits to help you feel happier even when you are anxious or sad
Simplify Life
Personal Values: Discover and Live by Your Core Values