Is Chronic Stress Keeping You Stuck In Survival Mode?
We all experience some level of stress in our lives.
It is quite normal and healthy levels of stress can have a positive impact and improve your performance as it motivates you to achieve your goals.
But, chronic stress can take away your joy and leave you feeling constantly overwhelmed. It looks different for everyone: anxiety, perfectionism, over-eating, insomnia, and even excessive pain and fatigue.
If you are stuck in survival mode, and you want to take back control of your life I can help you.
Change Your Inner World
Private sessions to help you manage and reduce the excess stress in your life which causes common physical and emotional symptoms like anxiety, overwhelm, chronic pain and fatigue.
Reclaim Your Joy
Monthly online group classes centered around the topics of self-care, the mind-body connection and connecting to your inner wisdom. When you attend the online classes live, there is no charge.
Hi, my name is Tertia, EFT Practitioner
I guess you are here because there is something in your life that you want to change, and you hope that I can help you with that.
I offer EFT sessions as well as monthly online classes to support you in learning how to relieve the excess stress that makes you unhappy and unwell.
Useful guides and resources to get you started
The Guide to EFT Tapping: What it is and how to do it
EFT is a technique that connects you to the mostly behind-the-scenes inner beliefs and past experiences that continue to influence you today, and then it goes on to resolve the emotional intensity thereof, effectively releasing you from the past.
The way that we deal with stress has to do with our mindset, inner beliefs, and past experiences. EFT is a very powerful technique that works directly with our deep-seated beliefs and past experiences.
In my newsletter, I share practical information on how to master your stress.
Sign up today, and when you do, you will receive a FREE 60-min EFT session with me.