Does this sound like you?
You thought that you had it all figured out, and then somewhere along the way you lost touch with yourself.
You want to get out of the rut you’re in, but you feel stuck and frustrated.
You want to look and feel good, and be confident in going after your dreams.
I’m so glad you are here! There is a lot of adventure still in us and I would love to have you along for the ride!
Hi, my name is Tertia.
I’m a personal and lifestyle coach, and I am here to provide you with tools and inspiration to get more pleasure in your life, through my videos, courses, and coaching.
Personal coaching to help you manage and reduce the excess stress in your life which sucks the life out of you, keeps you stuck and makes you live in autopilot-mode.
Monthly Online Classes
Monthly online group classes centered around the topics of self-care, the mind-body connection and connecting to your inner wisdom. When you attend the online classes live, there is no charge.
Practical tips to help you improve your life, and yourself.
Vision boards are one of the most powerful law of attraction tools. In this video I show you step-by-step how to create a vision…
Have you given into the temptation of staying in your sweat pants or PJ’s the whole day? Well in today’s episode I want to…
The world is in lockdown and we all experience high levels of stress. Becoming more resilient to face your stress and stay strong for…
When you look good you feel more confident, and growing older shouldn’t stop that! Many women over 40 struggle to find a style that…