Tertia Riegler

Pleasure and Liberation Embodiment

shadow work

The Healing Power of Divine Feminine: Transform Your Life

The journey of healing our lives through embodying our sacred divine feminine energy is an essential part of our personal growth.

By embracing this path, we begin to dismantle outdated beliefs and patterns, making way for our true selves to emerge. 

It is a journey of self-acceptance, where we learn that there is nothing wrong with us and nothing that needs fixing. We are enough just as we are.

Often, we fail to recognize that the challenges and obstacles we encounter are integral parts of our journey towards embracing the divine feminine. 

By understanding this, you’ll realize that you are not alone or “crazy.” There is nothing inherently wrong with you that needs fixing.

 In the past, I believed I needed to change certain aspects of myself to be deemed lovable, acceptable, or good enough. 

However, I have now transcended those limiting beliefs. While occasional doubts may resurface, my journey of healing and self-discovery has revealed the truth that I am enough. 

And not only have I discovered this truth, but I have also begun to embody it.

The Theme of Death and Rebirth

One of the prevalent themes in the path of the sacred feminine is the concept of death and rebirth. Similar to the menstrual cycle experienced by women, we go through cycles of shedding what no longer serves us and embracing the new. 

This theme extends beyond the physical realm and manifests in various aspects of our lives.

To embark on this inner work, we must heal our authentic connection with ourselves, allowing us to present our truest selves and ultimately heal the world through our interactions.

This transformative process of shedding and letting go may be painful, uncomfortable, and vulnerable. But if we view it as an inherent part of our natural cycle rather than something “wrong,” we can better navigate our journey.

Reclaiming All Parts of Ourselves

In a patriarchal society, the feminine aspects of ourselves have often been neglected and suppressed. As women, it is crucial to reclaim all parts of ourselves, including our wild woman and inner child. 

Our wild woman represents our untamed, authentic self, unafraid to speak her truth and express her love fiercely. Our inner child carries the wounds that need healing, and by connecting with our feminine truth, we create a safe space for our inner child to be loved and witnessed.

Embracing the Journey of the Divine Feminine

In this video, you will learn about some of the themes that form part of the journey embodying our sacred divine feminine energy.

I share

  • How the cycle of death and rebirth means that nothing is wrong
  • Reclaiming yourself, your wild woman and your inner child
  • Learn trust and the art of following the breadcrumbs
  • 3 helpful practices to support you

Work with me

If you would like to explore how feminine embodiment coaching can help you feel more sensually alive and be more magnetic, book a free discovery call with me here >>>book it here<<<

Finding Wholeness Through Becoming Intimate with Your Truth

What would your life look like if you celebrated and accepted all parts of yourself? How would this affect the way that you showed up?

How would this affect the way that you related to people in your life, and how would this affect the way that you related to yourself?

Something that I see often in the self-development industry is this idea of a quick fix. You identify the problem, you apply a solution and you solve it. And that’s really a reflection of what the world looks like, and how the world operates. It’s very linear and it moves a straight line from point A to point B. It is focused on finding solutions and solving problems.

It breeds in us a narrative of “I can only love myself once X has happened”.  It causes us to distract ourselves from our own truth.  We become numb to the rich inner world alive within us.  This inner world is our inner guidance system. It is the truth of us.  It is the seat of our pleasure and our passions.  

In this episode, I explore how we get back to our inner world by finding wholeness through self-intimacy.  This is the 2nd pillar in my series on how to flourish and live from inner freedom and aliveness.

Finding Wholeness Through Becoming Intimate with Your Truth

In today’s episode I’m sharing:

  • What I see as self-intimacy
  • How our shadows are our secrets
  • Reparenting your wounded inner girl
  • Clearing limiting beliefs around your self-worth

Resources and links mentioned:

Other episodes in this series:

  1. How To Cultivate Inner Emotional Safety 

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Work with me

If you would like to explore how feminine embodiment coaching can help you feel more sensually alive and be more magnetic, book a free discovery call with me here >>>book it here<<<

What Happens In A Feminine Embodiment Coaching Session?

Feminine Embodiment Coaching is a somatic, body-based modality that invites deep intimacy and vulnerability with self, so that you can feel more alive.

Most of us are well-trained in our masculine energy, but not very skilled in our feminine energy.

We live in a world where accessing our masculine and always being in forward motion is the norm for many.

However, this can easily leave women feeling unfulfilled and unsatisfied with themselves and their lives.

Feminine Embodiment Coaching is a really helpful way for women to access and work with their feminine life force energy and deepen the relationship with themselves.

It’s a modality that honours depth before direction. That is, seeking council from your own inner wisdom first before choosing how to take action in the world.

What Happens In A Feminine Embodiment Coaching Session?

In this video, I go into more depth as to what happens in a feminine embodiment coaching session [Full Disclosure: I am an affiliate for the School of Embodied Arts. When you buy through links on this site, I may earn an affiliate commission at no extra cost to you.], and how it can help you connect to the most true and authentic version of yourself.

You will learn

  • The effects of relying on your masculine energy too much
  • Discovering depth before direction
  • The power of dropping into your body

Work with me

If you would like to explore how feminine embodiment coaching can help you feel more sensually alive and be more magnetic, book a free discovery call with me here >>>book it here<<<

Heal Your Self-Worth

There’s a direct link between your self-worth and your feminine energy. 

Self-sabotaging, people-pleasing and perfectionism, all have to do with the way that you relate to yourself and your feelings.

There’s a common misconception that being in our feminine means that we are very girly and very ladylike. And yes, it is an aspect of our feminine energy, but it’s only a  tiny small bit of what it means to be in touch and connected to our feminine essence.

Being in our feminine energy means that we are connected to the body, connected to our beingness.

It means loving and accepting all parts of ourselves. 

Self-acceptance is the key to self-love and this is how you increase your self-worth.

You cannot love yourself if you don’t accept yourself, and it’s quite obvious, but sometimes we forget that step when want to work on self-love.

And we tend to perhaps only look at the external things that we can do to make ourselves acceptable to the outside world according to societal norms and conditioning. 

We don’t always take the steps to accept and work with our shadow aspects.

Fully accepting yourself means becoming vulnerable with those shadow aspects of yourself too, and loving even those parts of you back to wholeness.

So, one of the things that are so important when we work with our feminine energy, is to keep in mind that the masculine is all about go, go go. It’s all about striving, the feminine is all about slowing down.

In this video, I want to share with you four of the keys that are going to help you increase your self-worth. 

Work with me

If you would like to explore how feminine embodiment coaching can help you feel more sensually alive and be more magnetic, book a free discovery call with me here >>>book it here<<<

How To Activate Your Masculine Energy To Get Things Done

Get yourself into action to get things done by using your masculine energy.

Our feminine energy is one of flow and letting go, while the masculine is all about discipline and structure.

In this video, we look at activating your masculine energy.

Balancing our divine masculine and feminine energies are necessary to be able to creatively take action.

Activate your masculine energy when you feel that you talk a lot about what you want to do, but you just never seem to get there!

Work with me

If you would like to explore how feminine embodiment coaching can help you feel more sensually alive and be more magnetic, book a free discovery call with me here >>>book it here<<<

Healing Emotional Energy Blockages (Shadow Work And The Divine Feminine)

Our emotional triggers can sometimes point to energy blockages and even trauma that we can release through doing shadow work.

This is a powerful way of working with the Divine Feminine to free emotional energy blockages that may be limiting you from living your life to its fullest expression.

When we become emotionally triggered, it’s usually a good indication that something is lurking in the shadows there that we can work with. 

Processing and integrating the shadow aspects of ourselves, allows us to get in touch with our truth and free up our own life force energy.  

We get taught how to suppress our emotions from a very young age, which is actually quite sad if you think about it.

Instead of teaching us how we can fully express ourselves and live into our fullest Being, we get taught to suppress our life force energy. But if you’re reading this, then I’m assuming that you are also on the journey to reclaim your joy and to reclaim your life-force energy. 

Society teaches us that it’s not a good thing to express our emotions.

It’s alright if you’re a young child, but there comes a point in your, in your age, and it’s different in different cultures, but there’s a certain point where you are expected to behave like an adult. And yes, we need to be adulting at certain times in our life, of course, but the link to this idea of adulting is the idea of emotions getting in the way. 

We are teaching ourselves and our children that when you express your emotions in a place that is considered incorrect or in a way that is considered incorrect by society, you will be judged and you will not be accepted.   

Healing Emotional Energy Blockages (shadow work and the Divine Feminine)

We have various protection mechanisms that keep us safe, and our ego is one of these protection mechanisms.

These protection mechanisms quickly learn that in order for me to be accepted, wanted and approved of, what I will do is I will tuck away all of these less desirable aspects of myself, all of these parts that could potentially lead to other people rejecting me. 

And so there has to come a time for healing emotional energy blockages through shadow work when your core beliefs such as I am not worthy, or I am not lovable interferes with the way in which you lead your life. 

In this episode, you will learn

  • How to recognize shadow aspects in your life
  • What happens when you continue to suppress your emotions
  • My favourite practices for healing emotional energy blockages

Work with me

If you would like to explore how feminine embodiment coaching can help you feel more sensually alive and be more magnetic, book a free discovery call with me here >>>book it here<<<