Tertia Riegler

Pleasure and Liberation Embodiment

intuition

4 Principles of Living From your Feminine

By incorporating key ingredients into our lives, we can unlock a profound sense of authenticity, fulfillment, and inner strength.

In today’s fast-paced society that values constant productivity and achievement, we often overlook the importance of pausing and finding stillness. The art of slowing down is a transformative practice that creates space for self-reflection, replenishment, and growth. 

By embracing a slower pace, we can connect with our intuitive wisdom and foster a deep sense of alignment with our authentic selves. 

It is through this shift in focus from quantity to quality that we can prioritize what truly matters and invest our energy in actions that align with our values and goals.

Striking a balance between action, which embodies our masculine energy, and surrender, which connects us to our feminine energy, allows us to tap into our intuitive wisdom and trust that things will unfold as they should.

It is in this delicate dance between action and surrender that we can make aligned choices and move forward in a way that is authentic and in harmony with our inner selves.

Receptivity and Flow

As women, we possess a natural gift for receptivity and flow.

By cultivating a soft life, and a softness within ourselves, both in our energetic presence and emotional openness, we create a space for life’s abundance to flow effortlessly. 

Embracing vulnerability and opening our hearts allows for deeper connections, both with ourselves and others.

It is through this receptivity and flow that we can experience the richness and beauty of life.

In a world that often bombards us with external influences and opinions, it is crucial to reconnect with our own intuition and inner wisdom. 

Our intuition serves as a steadfast compass, guiding us towards a life that is aligned with our deepest desires and purpose.

By developing a trusting relationship with our inner selves, we can access the answers that reside within us.

Embracing our intuition empowers us to make decisions that honour our authentic selves, free from the need for constant validation.

True empowerment comes from trusting our own guidance and recognizing that we hold the answers within ourselves. By embracing a softer life, we tap into our innate strength and wisdom, allowing us to navigate the world with authenticity, grace, and resilience. 

For the full story, watch this video where you will learn about 4 essential ingredients for living a soft life. 

Work with me

If you would like to explore how feminine embodiment coaching can help you feel more sensually alive and be more magnetic, book a free discovery call with me here >>>book it here<<<

How To Make Better Decisions In Life (4 Essential Practices)

Here is the secret: to make better decisions, you need to be connected into your body. 

I have made some pretty poor decisions in my past, and I really needed to find a way to make better choices and to stick to them. 

What I discovered, as I became more embodied, is that I began to trust myself more.  As I connected more deeply into my feminine wisdom and truth,  I began following my inner guidance and listening to my intuition. 

Developing the skill of making the best decisions for you, and tapping into your own body’s wisdom, is a skill that anyone can learn.

It is not a once-off deal though.  It requires your devotion, and a willingness to meet yourself where you are, to cultivate your feminine fuel of depth and sovereignty. And also it requires courage to live it out into the world. 

We need to make decisions all the time.  From the really small and fairly insignificant decisions like, what am I gonna wear today, or what am I going to have for breakfast? To really big existential kinds of decisions like what am I going to do with my life? And then obviously everything in between. 

When we don’t know what to choose, it can create a lot of internal turmoil and stress.

Especially if we don’t know what is the “right” thing for us or if we have a history of making bad decisions.  These tend to haunt us until we are able to resolve them or forgive ourselves.

 And it can be really challenging and difficult to make some of these bigger life decisions often because we don’t know that we are going to make the right choice.

Make Better Decisions with These Feminine Embodiment Practices

The skill of making good decisions is a necessary ingredient to be able to live a fulfilling life.

In the episode, I share how to make body-based decisions and the feminine embodiment practices that can support you.

You will learn about

  • Moving beyond the pro’s and cons list
  • Practice listening to your body’s signals
  • Shift your mindset: you do know what is best for you
  • Get to know the language of your inner world. 

Work with me

If you would like to explore how feminine embodiment coaching can help you feel more sensually alive and be more magnetic, book a free discovery call with me here >>>book it here<<<

What Happens In A Feminine Embodiment Coaching Session?

Feminine Embodiment Coaching is a somatic, body-based modality that invites deep intimacy and vulnerability with self, so that you can feel more alive.

Most of us are well-trained in our masculine energy, but not very skilled in our feminine energy.

We live in a world where accessing our masculine and always being in forward motion is the norm for many.

However, this can easily leave women feeling unfulfilled and unsatisfied with themselves and their lives.

Feminine Embodiment Coaching is a really helpful way for women to access and work with their feminine life force energy and deepen the relationship with themselves.

It’s a modality that honours depth before direction. That is, seeking council from your own inner wisdom first before choosing how to take action in the world.

What Happens In A Feminine Embodiment Coaching Session?

In this video, I go into more depth as to what happens in a feminine embodiment coaching session [Full Disclosure: I am an affiliate for the School of Embodied Arts. When you buy through links on this site, I may earn an affiliate commission at no extra cost to you.], and how it can help you connect to the most true and authentic version of yourself.

You will learn

  • The effects of relying on your masculine energy too much
  • Discovering depth before direction
  • The power of dropping into your body

Work with me

If you would like to explore how feminine embodiment coaching can help you feel more sensually alive and be more magnetic, book a free discovery call with me here >>>book it here<<<

Feminine Archetypes: Powerful Expressions Of The Divine Feminine

Embodying divine feminine archetypes and calling on these powerful expressions of divine feminine energy is helpful in all areas of your life.

It can help you speak up for yourself, uphold your boundaries and connect with your deep inner wisdom.

Archetypes are universal symbols that have their own expressions and their own aspects.

While they are universal, everyone relates to them in different ways.

And this is what makes working with archetypes to powerful.

For thousands of years the divine feminine archetypes have been swept aside, villified or in some cases pacified.

Thank goodness this is changing and so as we awaken more, we start to see the truth.

When we work with feminine archetypes, it really allows their expression to awaken within us.

It helps to make the aspects of ourselves that have been hidden, conscious, so that we can become integrated and whole.

Working with divine feminine archetypes helps free you. They shine the light on your soul, your darkness and your deepest truths.

So it really is an exploration into retrieving all aspects of self, and also embodying all aspects of self.

The best way to learn about the archetypes is to work with them and to experiment with bringing their aspects into the different areas of your life.

In this video, I share with you an overview of the 6 archetypes that have been most present in my journey of walking the path of the Feminine.

They are

  • wild woman
  • warrior
  • mother
  • lover
  • wise woman
  • queen

Work with me

If you would like to explore how feminine embodiment coaching can help you feel more sensually alive and be more magnetic, book a free discovery call with me here >>>book it here<<<

5 Signs You’re Disembodied And Disconnected From Yourself

The signs you are disembodied may not be obvious at first.

Many of us may feel that we are not able to be in the present moment, especially with all the responsibilities we have and all the things we feel we need to take care of. 

Often, this could mean that you spend a lot of time in a state of being disembodied, without realizing it. 

To be embodied means that are fully in your body and fully in the present moment. Of course, it’s not possible for you to be 100% inside your body all the time.

You will simply be overwhelmed and your nervous system will be in overdrive.

The fact that you have a body, means that you always are embodied to some extent.

And so when you are disembodied, it also doesn’t mean that you are completely outside of your body.

It simply means that you are not present to what is happening in your inner world.

You don’t fully feel the feelings and sensations that are inside the body.

There is nothing to be fixed about often being disembodied. Instead, I invite you to consider simply learning the skill of being more embodied, more of the time.

Why we disembody

The modern world makes it very easy to become distracted from your desires and needs.

The way of the world is to encourage logic over intuition. Planning over emotion. Forward movement over pausing.

We have become skilled in living from the head up, ignoring the signals from our body when to rest and when to take action.

5 Signs You Are Disembodied And Disconnected From Your Feminine Power

When you learn the skill of embodiment, you become sensitive to the textures, sensations and feelings inside the body.

It is a whole new world that awaits you.

You get in touch with your own life-force energy and you feel more alive.

Your sense of self-worth and confidence expands as does your ability to be magnetic to your desires.

In this video, you will learn

  • 5 signs you’re disembodied
  • how to become more embodied

Work with me

If you would like to explore how feminine embodiment coaching can help you feel more sensually alive and be more magnetic, book a free discovery call with me here >>>book it here<<<

Develop Intuition: Trust Your Inner Guidance

Every single person in this world can learn how to develop their intuition.

We all have an intuitive ability but most of us never really learned how to follow our intuition.

We never learnt how to  or how to listen or even hear when our intuition is speaking to us.

Most of us though, have some experience where we did something and then afterwards you’d say I wish I just listened to myself which  shows that the voice of the intuition does speak to you!

An important part of developing your intuition is about learning to trust yourself and following your inner guidance.

What is intuition?

All people have intuition.   We all have access to that gut feeling or inner voice, or even nudges.

I think of intuition as a multi-dimensional construct so it is an evolved form of higher guidance.

You can look at it as your subconscious mind which is plugged into your past experiences and your environmental cues.

At the same time, your subconscious mind is also plugged into energy source.

We are then receiving information from the physical and the energetic plane.

It gets fed to us through our Higher Self.  We can interpret and get in touch with our intuition and our intuitive hits by connecting deeply into the physical body.

Challenges to following our intuition

If we agree that we’ve got intuition and we know that we can have access to these intuitive impulses and intuitive hits,  the question is then why don’t we pay more attention to it?

Our intuition is very soft and subtle so we really have to go quiet and go within to access it.

We have to quieten the noise around us in order to really access the information that our intuition has to share with us.

There are also a couple of other reasons why it’s so difficult for us to follow our intuition and  to trust ourselves.

One of the big reasons is that sometimes we can be too reliant on the approval of the people in our life.

We will tend to conform and take action in alignment of what other people expect us to do.

Essentially,  we become how other people expect us to be. We do the things that we think we should be doing.

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Work with me

If you would like to explore how feminine embodiment coaching can help you feel more sensually alive and be more magnetic, book a free discovery call with me here >>>book it here<<<