Tertia Riegler
Coaching for HSPs
Guided Evening Meditation for Highly Sensitives and Empaths | As highly sensitive persons and empaths it is vital that we clear our physical and energetic bodies daily to remove all the energy and …
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If you are alive in the world today, chances are that you experience stress. You might even wear your stress like a badge of honor. But let's face it, stress and anxiety will cost you dearly. You …
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I don’t know one person who has not experienced stress at some point in their life. If we don’t manage that stress however, it can lead to all kinds of physical and mental problems. It’s well …
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The shrill sound of the alarm clock drills through your brain. You fumble for the snooze button, your only goal to recreate the dreamless nothingness you were rudely ripped out of. Of course, it …
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It's part of our nature to want to improve our lives and the good habits we build are the cornerstone of designing a life we want. It’s one thing to think about changing and improving your life, …
Imagine that you are a navigator on the open sea. You are quite skilled at using the stars as your guide. You trust this huge expanse of light, which flickers and shows you where you …
Continue Reading about Personal Values: Discover and Live by Your Core Values →
