I was always looking for advice on how to overcome perfectionism.
And then I unexpectedly discovered that my perfectionism tendencies lost their hold on me as I became more skilled in the art of embodiment.
Perfectionism can look like avoiding taking action, not making a decision or not being able to stop working on something.
According to researchers, you get 3 kinds of perfectionism.
The self-oriented perfectionist has very high expectations of herself and often attaches her worth to her output.
If you are other-oriented it means that you are very concerned about what others are doing and you tend to judge them rather harshly for underperforming.
And finally, the socially oriented perfectionist is overly concerned about how she is perceived by others.
Perfectionism has all kinds of forms and flavours, but one thing that is certain is the immense measure of discomfort that you experience internally when your perfectionism is alive inside of you.
In this video, you will learn
- how the different types of perfectionism may show up for you
- how the art of feminine embodiment supported me to overcome perfectionism
- the importance of working with your wounded masculine and feminine energies