How To Survive the Whole30 Diet

Changing your eating habits and diet after 40 is a big deal. It can be scary. In this video, I share my Whole 30 success tips to get you off to a good start and help you survive it through to the end.🥑

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Get the books here:

1. The Whole30: The 30 day guide
2. The Whole30 Fast & Easy Cookbook