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Tertia Riegler

Tertia Riegler

Feminine Embodiment Coach

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GUIDED MEDITATION FOR GROUNDING AND CENTERING

May 5, 2020 by Tertia Riegler

Ground and center yourself with this guided meditation.  

This grounding and centering meditation can be useful when you feel stuck, frustrated, or irritable. 

When you feel disconnected from yourself, it can be a sign that you are ungrounded and a grounding meditation can help you to reconnect with yourself and feel more balanced.

Being grounded will help you have more clarity and wisdom when dealing with any challenges in your life.  It will also help you feel more stable, secure and safe. Enjoy!


Filed Under: Meditations and Affirmations Tagged With: empaths, highly sensitive person

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Copyright © 2023 · Tertia Riegler · Photos by Romana Maalouf Photography ·

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