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Tertia Riegler

Tertia Riegler

Feminine Embodiment Coach

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GUIDED EVENING MEDITATION FOR HIGHLY SENSITIVES AND EMPATHS

August 25, 2020 by Tertia Riegler


As highly sensitive people and empaths, it is vital that we clear our physical and energetic bodies daily to remove all the energy and emotions that don’t belong to us, and that can keep us stuck. Cleansing meditations like these, are both healing and restoring.  

This is a practice I do myself and I also teach to my clients.  I’ve created this guided meditation especially for empaths and highly sensitive people (HSP)  so that you can learn how to clear your own energy and practice energy healing on yourself.  You can do this every evening if you want!

Thank you for doing this guided meditation with me! I have some more videos on Highly Sensitive People and Empaths that you might enjoy.

You can click on this link to my YouTube playlist.

If you enjoyed this, then please share it with your friends!

Guided Evening Meditation for Highly Sensitives and Empaths | As highly sensitive persons and empaths it is vital that we clear our physical and energetic bodies daily to remove all the energy and emotions that don’t belong to us, or that keep us stuck. Cleansing meditations for empaths and meditation for overwhelm are both healing and restoring. This is a practice I do myself and I also teach to my clients. I’ve created this guided meditation especially for empaths and highly sensitive people (hsp) to show you how to clear yourself and practice energy healing on yourself. You can do this every evening if you want!

Filed Under: HSPs and Empaths, Meditations and Affirmations Tagged With: energy healing, highly sensitive person, intentional living

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Copyright © 2023 · Tertia Riegler · Photos by Romana Maalouf Photography ·

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