Here you will find a collection of free resources. I hope you will find them useful! Regularly check back as I continue to update the page.
EFT TAPPING GUIDE: LEARN TO DO EFT TAPPING
EFT Tapping is a self-help technique that you can use to take control of your emotional wellness, your health, and ultimately your life.
In this guide, we will look at what EFT is and you will learn how to do tapping for yourself.
Positive Affirmations Guided Meditation
This meditation was created from my Youtube video. Used often, it will help you feel more energized and uplifted. Enjoy!