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Tertia Riegler

Tertia Riegler

Feminine Embodiment Coach

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WHAT IS FEMININE EMBODIMENT COACHING?  *finding your feminine flow*

April 24, 2022 by Tertia Riegler



Curious about what feminine embodiment coaching is?  In this video, you’ll learn what feminine embodiment coaching is, and how it works to access your feminine flow. This is really helpful for women who are looking for a way to access and work with their feminine life force energy, heal their wounded divine masculine and divine feminine energies and develop their inner wisdom and deepen their relationship with themselves.


https://youtu.be/mA4J1iakvwc

Prefer to read instead? Here is the transcript:

So I’ve been talking about feminine embodiment coaching a lot on my channel lately. And if you’ve been curious about what feminine embodiment actually means, what it’s all about and how a coaching session works, then this video is for you. So my name is Tertia. If this is the first time that you are watching one of my videos, then welcome to my channel and welcome back if you are a regular viewer. When you are into personal development, when you are into spiritual growth, you probably are very familiar with the concept of coaching. And typically most of the coaching models that I know of is very action-oriented. It’s very goal-oriented. So there’s a definite forward moving energy, feminine embodiment coaching says depth first and then direction. So when I speak of feminine, I don’t mean females or women, but I’m, I’m speaking of the energy, the divine feminine energy, which is inherent in all of us, we all have divine masculine and divine feminine energies within us.

We all have access to this energy. And what often happens is that we are very well trained in relying and calling on our masculine energy, and we don’t really know how to use our feminine energy in a powerful way, or we don’t even feel as if we can access it. Now, I just wanna put this living in a hyper-masculine way into context. It is such a normal way for us to be. I used to be like that, where I was working long hours, I had trouble finding a work life balance. I was unable to relax. I was always pushing for the next goal and I had anxiety and turmoil and discomfort within, that I did not want to feel. So I was very disembodied and that’s what we do. We have these uncomfortable feelings and ideas and thoughts and we numb ourselves because we don’t want to feel this.

And you can go through life like that, absolutely. But for me, that wasn’t enough. I wanted to be able to use my masculine energy to achieve my goals, but I also wanted to feel juicy and radiant and magnetic. I wanted to relax into my feminine energy. It’s very easy for us to access and rely on this masculine energy to get things done, to be productive, you know, to run our businesses and run our careers and our households and our families. And in the process, we lose touch with this feminine cyclical, intuitive, receptive, and magnetic energy. Through this coaching that we do then, what you learn, is you learn to become sensitive to the language of your body so that you can activate that feminine energy again. And so that you can begin to use it in a powerful way. And of course, the way that we do that is through embodiment. So when you think of embodiment, what that means is to inhabit the self, to be in the body.

Because we tend to rely on our masculine energy so much, which is very strategic and forward thinking and, and problem-solving, we end up spending a lot of our energy or rather our energy is mostly focused in this part of our experience. And we largely disconnect from the sensations and the feelings that are in the body. And through embodiment, we drop back into the body so that we can access all of the data, which is alive there. So in a session then instead of going in the direction of solving the problem or coming up with an action plan or creating a new habit, and how are you going to execute this habit, or to begin to introduce this habit into your life, instead of going there we go deep first. So we drop into the body so that we can become sensitive to the sensations and the textures and the feelings that are alive there. We release this frozen tension, which accumulates as a result of how we numb ourselves and how we deny our lightness and our dark and all of the conditioning that’s been placed upon us and all of those limiting beliefs that we have, all of this shows up as frozen tension.

And this is what keeps you stuck. And in my coaching then, I guide you to drop back into the body because when we are connected into our bodies and into our hearts, this is where we can access our own deep truth from and when we connect into the body in this way, what happens is we liberate all of the darkness and the shame and the shadow that we deny and suppress. And we integrate that into our whole experience so that we can stand fully in our power.

So if you wanna feel more connected to yourself, if you want to redefine your own rules, your definition of success, and how you show up in the world on your terms, if you want to feel deeply connected to your truth, if you want to be able to express yourself with courage and conviction and stand solid in your sovereignty if you want to be able to have stronger boundaries and enforce these boundaries, and if you want to be able to make decisions, not from the level of the mind, but true and authentic decisions from the level of your body’s wisdom and intuition, then feminine embodiment coaching can support you to do that.

All of these embodiment techniques, all of the tools and the principles that we use, what that does is it supports you to unravel that, that frozen tension and these knots that are standing between what it is that you have right now, or where you are right now and where it is that you want to be, or what it is that you want to have. It unravels all of that frozen in tension, it activates your feminine energy, it increases your magnetism, and it puts you into receiving mode. And from this point, you then take empowered action. Usually when we take action, we aren’t always aware of these unknown limitations and frozen tensions that are alive inside of us. And that’s why taking action often feels like hard work, and it feels like effort. And we aren’t always able to sustain whatever changes it is that we want to introduce into our lives.

So I’d love to know how this landed for you. Please leave me a comment below. And if what I said really resonated with you, if it awoke within you, this desire to access your inner fire and your aliveness and your pleasure and your passion, then I want to invite you to hop onto a free discovery call with me. I’m going to put a link for you in the description below. And when you click on the link, it’ll take you through to my calendar. You can book a time slot, and you’ll also fill in a short application form. If you enjoyed this video, then please let me know by giving it a thumbs up and also do me a favor, share it with a woman who you think might benefit it from feminine embodiment coaching. As always, thank you so much for watching. I love you. I appreciate you, and I’ll see you in the next video. Bye.

Filed Under: Embodiment, Feminine Energy

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Copyright © 2023 · Tertia Riegler · Photos by Romana Maalouf Photography ·

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