Ever wondered how to feel truly safe within yourself and embrace your authentic self?
Well, you’re not alone! In our quest for self-actualization and deep connections, we often overlook the crucial aspect of finding safety within ourselves.
Feeling safe within isn’t just about external circumstances; it’s about finding peace and comfort in your own internal world, no matter what’s happening around you.
We’ve all made the mistake of thinking that feeling secure means everything around us has to be perfect. But that’s not the secret to true confidence!
It’s all about getting really intimate and vulnerable with what is going on in our internal world.
The Paradox of Creating Safety Within
And so, here’s the twist – a primary condition for feeling safe within is a bit paradoxical.
Instead of trying to “feel safe,” we need to learn how to be comfortable with those not-so-cozy feelings, emotions and sensations within.
It’s like hitting play on an action movie. Remember those moments when the action freezes? Well, that’s what happens when we suppress our feelings.
When we abandon ourselves in the quest for external safety, our self-trust takes a nosedive, leaving us feeling disconnected and powerless.
By diving into those internal sensations and emotions, and staying with them, we allow ourselves to complete the action, freeing up our life force energy.
This newfound connection with ourselves allows us to hold space for our emotions and embrace our true, authentic selves.
Embracing inner safety is a transformative journey towards authenticity and fulfilment.
As we embark on this path, we unlock the door to a fulfilling life, rooted in our truth, pleasure, joy, and satisfaction.
Watch this video for more, and learn about creating space to feel safe within yourself, the 2 conditions for cultivating inner safety and an embodiment practice to give insight into those areas of your life that you are trying to control.