When you embody self-love you go from mind-based living to whole being living.
As someone who is walking this path myself, I discovered how my self-love and self-worth have been activated through deepening into my feminine self.
It has helped me uphold my boundaries and overcome self-doubt.
Now often when we hear about self-love and how you can love yourself more, what comes to mind are practices like doing something nice for yourself, or using positive affirmations and self-talk to boost your self-esteem.
We think about things like going for a facial or buying yourself something nice.
These things are all supportive of helping us to deepen into self-love, but they are not really going to help you when the going gets rough.
So how then can we create sustainable change when it comes to self-love, our self-worth and truly showing up as our most authentic selves?
There are three areas that I have identified
- your inner critic
- your boundaries
- becoming skilled in your feminine energy
Through a deeply compassionate exploration of how your inner critic and (lack of) healthy boundaries feed into your low self-esteem, you can start to unravel the hold they have on you.
A sense of internal safety is foundational to not becoming influenced by self-criticism and even self-hatred that the inner critic can create.
3 Real Ways To Embody Self Love
Self-love asks of us to be courageous and to believe in ourselves.
In this video, you’ll learn about 3 practices to embody self-love to create real and sustainable self-worth on a deep level.
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