Imagine how your life could change if there was some tool that you could use to raise your vibrational frequency and change your emotional state.
Well, as it happens there is such a tool and it’s called EFT tapping!
Once you understand how EFT tapping works, you will be able to use it yourself, to change your state, raise your vibration, and start attracting into your life the things that you really want.
I’ve been using EFT tapping for over 10 years on both myself and my clients and some of the biggest personal breakthroughs and emotional shifts that I have ever experienced were as a result of using EFT tapping.
In this post, I will briefly explain what EFT tapping is and why it works to raise our emotional state. To see the basic tapping points, and do a round of tapping with me watch the video.
If you’re serious about raising your vibration using EFT, you can get this free workbook that I have available for you to show you step-by-step how you can EFT Tapping to raise your vibration.
What Is EFT Tapping?
In its most basic form, you focus on negative thoughts or feelings. When you are tuned in to these negative thoughts or feelings you use your fingertips to tap lightly on certain meridian points on your face.
The tapping then clears the energetic charge that is attached to these negative thoughts or emotions.
How Can EFT Tapping Raise Your Vibration?
If you’re a student of the law of attraction you’ll know that you attract into your life that what you think about but also how you feel.
That’s actually the secret to manifesting: your thoughts and your feelings need to be in alignment.
As you go through your life, things happen to you. Your experience heartache and disappointment. You get beliefs from your parents and society and all of this forms part of your conditioned fear response.
EFT Tapping is a very effective way to break through that conditioned fear.
And this allows you to start raising your vibrational frequency. For example, it’s very difficult to go from a state of anxiety and stress to a state of joy, the gap is too big.
EFT Tapping allows you to close the gap so that you can get to your higher states where you have a higher frequency more easily.
Watch the video to see a demonstration of the basic EFT tapping technique.
EFT Tapping Basic Recipe
This is the very basic recipe that anyone can do. As you become more comfortable with it and you really start going into your specific details, you can begin to be more creative.
If you want to see how you can apply this to your situation specifically to help raise your vibration then go on and grab my free workbook here.
If you feel you need specific support for your situation because you are looking for a breakthrough, then book your single one-on-one coaching session here.
Now, over to you! If you have found this video useful, type high vibes! in the comments!
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