Imagine how your life could change if there was some tool that you could use to raise your vibrational frequency and change your emotional state.
Well, as it happens there is such a tool and it’s called EFT tapping!
Once you understand how EFT tapping works, you will be able to use it yourself, to change your state, raise your vibration, and start attracting into your life the things that you really want.
I’ve been using EFT tapping for over 10 years on both myself and my clients and some of the biggest personal breakthroughs and emotional shifts that I have ever experienced were as a result of using EFT tapping.
In this post, I will briefly explain what EFT tapping is and why it works to raise our emotional state. To see the basic tapping points, and do a round of tapping with me watch the video.
What Is EFT Tapping?
In its most basic form, you focus on negative thoughts or feelings. When you are tuned in to these negative thoughts or feelings you use your fingertips to tap lightly on certain meridian points on your face.
The tapping then clears the energetic charge that is attached to these negative thoughts or emotions.
How Can EFT Tapping Raise Your Vibration?
If you’re a student of the law of attraction you’ll know that you attract into your life that what you think about but also how you feel.
That’s actually the secret to manifesting: your thoughts and your feelings need to be in alignment.
As you go through your life, things happen to you. Your experience heartache and disappointment. You get beliefs from your parents and society and all of this forms part of your conditioned fear response.
EFT Tapping is a very effective way to break through that conditioned fear.
And this allows you to start raising your vibrational frequency. For example, it’s very difficult to go from a state of anxiety and stress to a state of joy, the gap is too big.
EFT Tapping allows you to close the gap so that you can get to your higher states where you have a higher frequency more easily.