Tertia Riegler

Feminine Embodiment Coach

Spiritual Growth

The Healing Power of Divine Feminine: Transform Your Life

The journey of healing our lives through embodying our sacred divine feminine energy is an essential part of our personal growth.

By embracing this path, we begin to dismantle outdated beliefs and patterns, making way for our true selves to emerge. 

It is a journey of self-acceptance, where we learn that there is nothing wrong with us and nothing that needs fixing. We are enough just as we are.

Often, we fail to recognize that the challenges and obstacles we encounter are integral parts of our journey towards embracing the divine feminine. 

By understanding this, you’ll realize that you are not alone or “crazy.” There is nothing inherently wrong with you that needs fixing.

 In the past, I believed I needed to change certain aspects of myself to be deemed lovable, acceptable, or good enough. 

However, I have now transcended those limiting beliefs. While occasional doubts may resurface, my journey of healing and self-discovery has revealed the truth that I am enough. 

And not only have I discovered this truth, but I have also begun to embody it.

The Theme of Death and Rebirth

One of the prevalent themes in the path of the sacred feminine is the concept of death and rebirth. Similar to the menstrual cycle experienced by women, we go through cycles of shedding what no longer serves us and embracing the new. 

This theme extends beyond the physical realm and manifests in various aspects of our lives.

To embark on this inner work, we must heal our authentic connection with ourselves, allowing us to present our truest selves and ultimately heal the world through our interactions.

This transformative process of shedding and letting go may be painful, uncomfortable, and vulnerable. But if we view it as an inherent part of our natural cycle rather than something “wrong,” we can better navigate our journey.

Reclaiming All Parts of Ourselves

In a patriarchal society, the feminine aspects of ourselves have often been neglected and suppressed. As women, it is crucial to reclaim all parts of ourselves, including our wild woman and inner child. 

Our wild woman represents our untamed, authentic self, unafraid to speak her truth and express her love fiercely. Our inner child carries the wounds that need healing, and by connecting with our feminine truth, we create a safe space for our inner child to be loved and witnessed.

Embracing the Journey of the Divine Feminine

In this video, you will learn about some of the themes that form part of the journey embodying our sacred divine feminine energy.

I share

  • How the cycle of death and rebirth means that nothing is wrong
  • Reclaiming yourself, your wild woman and your inner child
  • Learn trust and the art of following the breadcrumbs
  • 3 helpful practices to support you

How To Live In Alignment With Your Divine Feminine Nature

Many women are experiencing a desire to live more in alignment with their divine feminine nature.

If you are reading this then you probably count yourself in this category.

I know I do.

Whether you are new to the ways of the feminine, or whether you have been walking the path for a while, the yearning for deeper and more is always there. 

Our divine feminine energy is a descending kind of energy. 

Often what happens as we just go about our normal everyday lives is that our energy tends to go upwards. 

It tends to go up into our minds and it tends to go out into the world as we’re moving forward, as we are pushing forward.

This causes us to disconnect from our bodies, the energy doesn’t descend into our body, into our hips, and into our root. 

To create that connection with your divine feminine energy, one of the most useful and important things that you can do is to learn to bring your energy down back into your body and so to connect into your body.

How To Live In Alignment With Your Divine Feminine Nature

Purposefully cultivating the skill of dropping into your body, allows that energy to move through you.

So, instead of being in the story of what you are feeling (which happens in the mind), you are curious about the experience that happens in your inner world.

That is your truth. 

That is also your intuitive wisdom, and this is the domain of your divine feminine nature.

Therefore, cultivating this connection with your body and developing the intimacy to meet yourself where you’re at, empowers you to become more sovereign and to move through the world from your own self-sourced agency.

In this episode, you will learn how you can embody more of your feminine, tap into your divine feminine energy and start living in alignment. 

I talk about 

  • The importance of directing our energy into the body
  • Using your masculine and feminine energy
  • The importance of being intimate with your own truth 
  • Liberating yourself to accept who you are

3 Ways To Invite The Divine Feminine  Into Your Life 

When we invite the divine feminine into our lives, we also invite self-compassion.

We invite an acceptance of our whole selves.

This allows us to stand in full self-expression, where we can show up without any masks, as who we really and truly are.

Radical honesty with yourself may seem like a scary idea.

After all, most of us (and I count myself into the category too) are very good at suppressing uncomfortable truths.

We are not honest with ourselves and we just push through and get to the other side because it can be a helpful survival strategy.

It allows you to get on with your life, but there comes a point where this type of survival strategy doesn’t serve anymore.

So inviting in the divine feminine in requires radical honesty and courage to explore all of the patterns and beliefs that we have created by ourselves, and that have been created for us through society.

To live in a way that invites the divine feminine into your life can be summarised like this:

  • Giving yourself permission to live and lead from your true and authentic power.
  • Consciously bringing feminine wisdom into the way that you do things as an act of liberation and freedom.

In this video, I share the ways in which you can invite the divine feminine into your life so that you can tap into your feminine life force energy.

I talk about 

+radical self-honesty

+embodying the divine

+devotional practices

These divine feminine activities will support you no matter where you are in your feminine spiritual journey.

Feminine Archetypes: Powerful Expressions Of The Divine Feminine

Embodying divine feminine archetypes and calling on these powerful expressions of divine feminine energy is helpful in all areas of your life.

It can help you speak up for yourself, uphold your boundaries and connect with your deep inner wisdom.

Archetypes are universal symbols that have their own expressions and their own aspects.

While they are universal, everyone relates to them in different ways.

And this is what makes working with archetypes to powerful.

For thousands of years the divine feminine archetypes have been swept aside, villified or in some cases pacified.

Thank goodness this is changing and so as we awaken more, we start to see the truth.

When we work with feminine archetypes, it really allows their expression to awaken within us.

It helps to make the aspects of ourselves that have been hidden, conscious, so that we can become integrated and whole.

Working with divine feminine archetypes helps free you. They shine the light on your soul, your darkness and your deepest truths.

So it really is an exploration into retrieving all aspects of self, and also embodying all aspects of self.

The best way to learn about the archetypes is to work with them and to experiment with bringing their aspects into the different areas of your life.

In this video, I share with you an overview of the 6 archetypes that have been most present in my journey of walking the path of the Feminine.

They are

  • wild woman
  • warrior
  • mother
  • lover
  • wise woman
  • queen

Healing Emotional Energy Blockages (Shadow Work And The Divine Feminine)

Our emotional triggers can sometimes point to energy blockages and even trauma that we can release through doing shadow work.

This is a powerful way of working with the Divine Feminine to free emotional energy blockages that may be limiting you from living your life to its fullest expression.

When we become emotionally triggered, it’s usually a good indication that something is lurking in the shadows there that we can work with. 

Processing and integrating the shadow aspects of ourselves, allows us to get in touch with our truth and free up our own life force energy.  

We get taught how to suppress our emotions from a very young age, which is actually quite sad if you think about it.

Instead of teaching us how we can fully express ourselves and live into our fullest Being, we get taught to suppress our life force energy. But if you’re reading this, then I’m assuming that you are also on the journey to reclaim your joy and to reclaim your life-force energy. 

Society teaches us that it’s not a good thing to express our emotions.

It’s alright if you’re a young child, but there comes a point in your, in your age, and it’s different in different cultures, but there’s a certain point where you are expected to behave like an adult. And yes, we need to be adulting at certain times in our life, of course, but the link to this idea of adulting is the idea of emotions getting in the way. 

We are teaching ourselves and our children that when you express your emotions in a place that is considered incorrect or in a way that is considered incorrect by society, you will be judged and you will not be accepted.   

Healing Emotional Energy Blockages (shadow work and the Divine Feminine)

We have various protection mechanisms that keep us safe, and our ego is one of these protection mechanisms.

These protection mechanisms quickly learn that in order for me to be accepted, wanted and approved of, what I will do is I will tuck away all of these less desirable aspects of myself, all of these parts that could potentially lead to other people rejecting me. 

And so there has to come a time for healing emotional energy blockages through shadow work when your core beliefs such as I am not worthy, or I am not lovable interferes with the way in which you lead your life. 

In this episode, you will learn

  • How to recognize shadow aspects in your life
  • What happens when you continue to suppress your emotions
  • My favourite practices for healing emotional energy blockages

The Power Of Shadow Work With The Divine Feminine (5 Powerful Exercises)

Overview

In this video, I share 5 powerful activities to get you started on doing shadow work with the Divine Feminine.

Shadow work heals us on a deep soul level and opens the space for us to fully love and accept all parts of ourselves. This is a powerful way to free up your life force energy, embody goddess energy and awaken the Divine Feminine.