For as long as I remember, spirituality has always been a big part of my life. But, for a very long time, I was holding back from speaking about this and showing up as my true self. Now it's …
WAYS TO GROUND YOURSELF WHEN YOU FEEL DISCONNECTED
If you are feeling spacey, irritable, or out of sorts you could be ungrounded. Highly sensitive people and empaths can very easily become ungrounded because we take on the energy and the feelings of …
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HOW TO CHANGE YOUR LIFE COMPLETELY
Whether you want to change your life completely or simply improve it in certain areas like your relationship or career, for example, it is not an easy thing to do. If it was, we'd all walk around …
5 SIMPLE LIVING HABITS THAT ACTUALLY REDUCE STRESS AND ANXIETY
If you are alive in the world today, chances are that you experience stress. You might even wear your stress like a badge of honor. But let's face it, stress and anxiety will cost you dearly. You …
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PERSONAL VALUES: DISCOVER AND LIVE BY YOUR CORE VALUES
Imagine that you are a navigator on the open sea. You are quite skilled at using the stars as your guide. You trust this huge expanse of light, which flickers and shows you where you …
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WHAT IS INTENTIONAL LIVING?
Do you ever find that you drive home, and when you get there, you can’t remember the road you drove? Or you leave the house and lock the door without thinking about it, only to wonder after you …