Tertia Riegler
Coaching for HSPs
This post is part 2 in the 2-part series on Self-care for Highly Sensitive People (HSP). Find part 1 here. In this post, I want to share with you a self-care action plan for highly sensitive people …
Continue Reading about Self-Care Action Plan for HSP (+ free workbook) →
If you are alive in the world today, chances are that you experience stress. You might even wear your stress like a badge of honor. But let's face it, stress and anxiety will cost you dearly. You …
Continue Reading about 5 Simple Living Habits That Actually Reduce Stress and Anxiety →
Imagine that you are a navigator on the open sea. You are quite skilled at using the stars as your guide. You trust this huge expanse of light, which flickers and shows you where you …
Continue Reading about Personal Values: Discover and Live by Your Core Values →
Do you ever find that you drive home, and when you get there, you can’t remember the road you drove? Or you leave the house and lock the door without thinking about it, only to wonder after you …
I’ve been working on a photo book project these past few weeks. It prompted me to finally take control and start to simplify my digital life. So.many.photos. They are in the cloud, on …
Continue Reading about Simplify your Digital Life: Habits for Digital Minimalism →
It is ironic that I started my journey into a minimalist lifestyle as a result of moving into a bigger home. In this post, I want to talk about what made me decide to embrace minimalism, …
Continue Reading about Minimalist Lifestyle: A Beginners Guide on How to Get Started →
