Tertia Riegler
Coaching for HSPs
Setting personal boundaries as a highly sensitive person is probably one of the more difficult things that we experience. I believe it is partly because we are so aware of the emotions we invoke in …
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This post is part 2 in the 2-part series on Self-care for Highly Sensitive People (HSP). Find part 1 here. In this post, I want to share with you a self-care action plan for highly sensitive people …
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We are so used to instant gratification, that many people never learn the skill to finish what you start. Maybe it's finishing that book you started reading or completing the DIY project that's been …
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Imagine that you are a navigator on the open sea. You are quite skilled at using the stars as your guide. You trust this huge expanse of light, which flickers and shows you where you …
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It is ironic that I started my journey into a minimalist lifestyle as a result of moving into a bigger home. In this post, I want to talk about what made me decide to embrace minimalism, …
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Self-sabotage is probably the ultimate bad habit. There are most likely more delicate ways to explain it, but the bottom line is this. When you sabotage yourself, you are not only your own …
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