The world is in lockdown and we all experience high levels of stress. Becoming more resilient to face your stress and stay strong for yourself and your loved ones will help you navigate these …
How To Make Sure You Always Finish What You Start
We are so used to instant gratification, that many people never learn the skill to finish what you start. Maybe it's finishing that book you started reading or completing the DIY project that's been …
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Personal Values: Discover and Live by Your Core Values
Imagine that you are a navigator on the open sea. You are quite skilled at using the stars as your guide. You trust this huge expanse of light, which flickers and shows you where you …
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Minimalist Lifestyle: A Beginners Guide on How to Get Started
It is ironic that I started my journey into a minimalist lifestyle as a result of moving into a bigger home. In this post, I want to talk about what made me decide to embrace minimalism, …
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Self-sabotaging: why we do it and how to stop
Self-sabotage is probably the ultimate bad habit. There are most likely more delicate ways to explain it, but the bottom line is this. When you sabotage yourself, you are not only your own …
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How to Design the Best Morning Routine You Will Love
It is not difficult to find information on how to design your best morning routine. Just do a search online and you will see for yourself. The problem with following someone else’s best morning …
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