Tertia Riegler
activating women into their feminine power
Embodiment practices allows us to deeply connect with the wisdom of our bodies. In this video, I share 3 easy embodiment practices to awaken your feminine energy. These are practices I regularly …
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Overview Stop connecting your worth to your output! Leave the pressure to perform and be super productive by the door and make the time to focus on yourself this year :) In this hyper-masculine …
Overview Are you in the habit of people pleasing? If you put the needs of others above your own, and you feel responsible for the happiness of those around you, you may also struggle to say no. …
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How To Get Started With Cyclical Living (taking you through my method) In this video, I want to explain to you what cyclical living is and then show you how I'm doing it, and how I've implemented …
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This post is part 2 in the 2-part series on Self-care for Highly Sensitive People (HSP). Find part 1 here. In this post, I want to share with you a self-care action plan for highly sensitive people …
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Most people will agree that having an effective morning routine method helps set a good foundation for your day. However, many people struggle to find a morning routine that works for them, and …
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