So, this is my take

I guess you are here because you want to change something in your life.

You’re done with fear holding you back. You’re tired of constantly doubting yourself. You want to stop judging yourself so much. You want more for yourself. You want to have more, be more, do more.

But we all know that change can be hard. It takes courage to do the inner work. You need to commit to yourself. Deal with your baggage. Take the time, and practice to align your heart and mind.

I get it

I had some big changes that happened in my personal life, which challenged me more than I expected. I went into survival mode, like many of us do when we feel overwhelmed by our life.

I struggled with feelings of guilt, anxiety and not being good enough. Then I started having health issues and it forced me to reassess my values, my goals, and my habits, and ultimately my mindset.

I created a new vision for my life and I am grateful to say that most days I can lean into this with grace. Other days not so much but that is part of the journey of self-growth, discovery and ultimately learning to love yourself.

It is my mission to provide you with the tools and inspiration to live an empowered life by releasing perfectionism and toxic shame.

I do this through one-on-one coaching and on my Youtube channel.

Follow my journey as I discover how to live a life filled with courage and vulnerability, bold honesty and fully showing up and share that with you.

Let me know how I can help you.

Qualifications and Certifications

• You Can Heal Your Life Workshop Leader
• Reiki Practioner
• EFT Practioner
• Professional Consciousness Coach
• NLP Master Practitioner
• Bachelor of Arts (Health Sciences and Social Services) in Psychological Counseling

I am a Member of The Gary Craig Optimal EFT Course: www.emofree.com