I guess you are here because you want to change something in your life.
Maybe you are tired of constantly doubting yourself. Maybe you want to stop judging yourself so much. Perhaps you have pushed yourself so hard that you are now paying the price with your health, suffering from chronic pain and fatigue.
I believe that it is possible to learn to love ourselves by connecting to our inner wisdom, to ultimately heal and become whole.
But we all know that change can be hard. It takes courage to do the inner work. You need to commit to yourself. Deal with your baggage. Take the time, and practice to align your heart and mind.
My story
My personal journey with this work has been an interesting and rewarding road.
I became certified in EFT Tapping in 2011 and of all the alternative healing modalities and personal transformation methods I studied, EFT Tapping has been the most powerful to me.
In 2012 I relocated with my husband to Austria. Closing my practice in South Africa, moving to a country where I struggled with the language barrier and giving birth to our first son, all in the space of a few months, was more challenging to me than what I expected.
I did what many of us do in times of severe stress, I went into survival mode. I sank into depression, felt constantly overwhelmed and filled with anxiety and I started having health issues.
I was diagnosed with fibromyalgia in early 2018, and it really forced me to start taking self-care seriously. It seemed that high levels of stress made my symptoms worse and I knew that I had to learn to manage my stress if I wanted to have any kind of quality life.
I am grateful to say that my life today looks totally different than before. I have my energy back, and I no longer live with chronic pain.
In my practice, while my focus is on teaching stress relief ideas, I have a special interest in working with others who have fibromyalgia.
If this sounds interesting to you, let’s talk.
Qualifications and Certifications
- You Can Heal Your Life Workshop Leader
- Reiki Practioner
- EFT Practioner
- Professional Consciousness Coach
- NLP Master Practitioner
- Bachelor of Arts (Health Sciences and Social Services) in Psychological Counselling
I am a Member of The Gary Craig Optimal EFT Course: www.emofree.com
I Invite You to Journey Within
I know how draining it is to struggle with chronic pain and fatigue every day.
I can help you learn how to manage your stress and make self-care a priority so that you can reclaim your joy and take back control of your health and happiness.