People who are internally motivated don’t rely on external factors to make them happy. When you make your happiness conditional to getting something from the outside, you will never be happy for long. This video is all about how to become internally motivated.
How to become internally motivated
If you want to change anything in your life, you must become aware of it first. Start paying attention to the types of thoughts you are having throughout your day. How often are you thinking externally reliant thoughts?
Watch out that you don’t fall in the trap of judging yourself if you happen to notice thinking patterns you want to change. The harder you come down on yourself, the less change you have of making permanent changes. It’s pretty pointless to be overly self-critical.
3. Conscious action
We are lucky in that we all possess the power of choice. If you have noticed some externally driven thinking patterns you can choose to think something different in its place.
You will feel the shift in your energy once you start doing this actively. And this goes without saying – just doing it once is not enough. To make the change, it’s necessary to make a practice out of it. When you do, your whole experience of the world will be different!